LIVING THROUGHA PANDEMIC.
There is no handbook, no guideline and no rules on how to live through a pandemic.Sarah J. Braun is out there doing her best to survive.
IN THEIR EYES.BY SARAH J. BRAUN.
The start of something new can be both scary and exciting. Recovery fits that description perfectly.Sarah J. Braun writes.
THE SHAME OF THE STRUGGLE.
Why is shame so powerful? Why once you give it an inch does it take a mile? Why does shame follow imperfection? Why do we let shame silence our voice?
Sarah J. Braun writes.
THE ART OF BEING FEARLESS.
What would YOU do if you weren’t afraid? We celebrate Eating Disorder Awareness Week 2019 with our very own, Sarah J. Braun.
MY FIRST HOLIDAY SEASON IN RECOVERY.
The holidays no longer need to be a time of year to avoid or fear anymore. With recovery, they can be enjoyed, experienced and appreciated. Sarah writes.
WHEN YOU’RE IN STABLE RECOVERY & STRUGGLING WITH SUICIDAL IDEATION.
In a sense, the door has closed on my eating disorder and addictive behaviours, yet opened another one that I’ve tried for so long to keep locked through those previous coping strategies. Sarah talks sustained recovery & suicidal ideation.
MY BEAUTIFUL JOURNEY. BY SARAH.
Struggling with mental health and addiction is not a choice, but recovery is. Sarah talks about her recovery from an eating disorder, alongside addiction and a bi-polar diagnosis.
MY FIRST SUMMER IN RECOVERY.
Emotions have always been scary for me – good or bad. I didn’t know how to properly deal with them, and would turn to my eating disorder and addictions. Sarah tells us the 8 thing she learned during her first summer in recovery.